Exercises & Stretches for Trigger Finger / Thumb

In order to correct Trigger Finger effectively, specific rehabilitation exercises and stretches must be performed in order to break down the nodule / adhesion on the flexor tendon, as well as thin the tendon in order to allow it to glide through the tendon sheath and pulley system without "catching".

View the Video stretches and exercises below for the complete Trigger Finger treatment regimen.